Home Kit

Have you recently purchased a Home Kit from Stucky Chiropractic Center? If so, watch our videos below for instructions and directions on how to use the Home Kit and perform various exercises!

6 Way
Stretch


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YWTL
Stretch


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Thoracic
Roll


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Cervical Traction Unit & Hang Assembly


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Repetitive Cervical
Traction Exercise


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Wobble
Chair


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Posture
Strap


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How To Wear Your Weights At Home


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Introduction to Spinal Molding


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Spinal Molding With Trapezoid


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Spinal Molding
With Lifters


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Neck Extensor CD 1 3 and Turtle Exercise


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LD 1 and 2 Isometric Exercise


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Alar RCPM
Strengthening Exercise


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Transverse
Exercise


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