13
Mar

Pineapple-Raspberry Parfaits

These Pineapple-Raspberry Parfaits are perfect for a quick, nutritious dessert and only have 109 calories. All you need to make… Read more

13
Mar

Caprese Salad

Enjoy the fresh, taste of Italy right at home with this simple, yet delicious Caprese Salad. Ingredients: 2 large, fresh… Read more

25
Nov

Banana Cheesecake Smoothie

1 banana, frozen ½ cup unsweetened vanilla almond milk ½ cup vanilla Greek yogurt ¼ cup low-fat cottage cheese 2… Read more

25
Nov

Gingerbread Smoothie

1 cup almond milk 1 pear, diced 1 scoop vanilla protein powder ¼ teaspoon cinnamon ¼ teaspoon ginger 3 ice… Read more

25
Nov

Apple Pie Smoothie

1 apple, chopped ½ banana, frozen ¼ cup cashews 1 scoop hemp protein 2 dates, pitted 1 cup almond milk… Read more

25
Nov

Tiramisu Smoothie

⅓ cup part-skim ricotta cheese 2 tablespoons low-fat plain Greek yogurt ½ tablespoon slivered almonds 1 scoop chocolate whey protein… Read more

25
Nov

Chocolate Silk Smoothie

¼ cup coconut milk 3 dates, pitted ¼ avocado 1 tablespoon cocoa powder 3 ice cubes