½ cup almond milk ¼ cup water ½ cup frozen blueberries ½ banana 1 teaspoon hemp seeds 1 scoop vanilla… Read more

1 scoop vanilla whey protein powder 1 cup orange juice 3 ice cubes

1 banana ¼ cup rolled oats ½ cup plain kefir 1 tablespoon chia seeds 1 tablespoon almond butter ¼ teaspoon… Read more

1 banana ¾ cup frozen strawberries ½-1 cup water or milk (your choice) 2 tablespoons chia seeds

1 banana ⅓ cup oats 1 scoop vanilla whey protein ¼ cup skim milk 1 cup coffee

¼ cup milk ¾ seedless watermelon, cubed ½ cup strawberries ½ cup low-fat plain Greek yogurt 2 teaspoons vanilla whey-protein… Read more

½ cup rolled oats ⅓ cup plain Greek yogurt ¼ cup milk (plus ¼ cup more to thin out the… Read more

1 cup kale, chopped 1 banana 1 ½ cups coconut milk 1 tablespoon flaxseed 1 tablespoon honey ¼ teaspoon coconut… Read more

1 bunch Swiss chard ½ cup raspberries, frozen ½ cup pineapple, frozen ½ cup peaches, frozen 3 tablespoons fresh mint, chopped… Read more