15 black cherries, pitted (fresh or frozen) ¾ cup cranberry juice 2 scoops low-fat vanilla frozen Greek yogurt ¼ teaspoon… Read more

1 cup almond milk ½ cup canned pumpkin puree 1 teaspoon pumpkin pie spice 1 teaspoon blackstrap molasses ½ banana,… Read more

1 cup apple cider ½ apple, peeled and diced ½ cup low-fat vanilla frozen Greek yogurt 1 tablespoon caramel sauce… Read more

1 banana, frozen 1 cup milk (of your choice) ½ teaspoon powdered ginger ½ teaspoon cinnamon 1 dash each of… Read more

½ cup plain nonfat Greek yogurt ½ cup nonfat milk ½ cup dates, pitted ¼ teaspoon vanilla extract 3 ice… Read more

¼ cup skim ricotta ¼ cup plain low-fat Greek yogurt 1 teaspoon honey 1 teaspoon orange zest ¼ orange, peeled… Read more

½ cup avocado ⅓ cup orange juice ⅓ cup raspberry juice ¼ cup frozen raspberries

½ banana, frozen 1 cup coffee, chilled ½ cup milk 1 scoop chocolate protein powder ½ teaspoon sweetener of choice

1 banana, frozen ½ large, whole honeydew melon ¾ cup strong-brewed green tea 1 teaspoon honey ¼ cup almond milk