“This article from Prevent Disease shows reviews of several studies indicating that higher levels of serum magnesium have the potential to reduce metabolic syndrome, cancer risk and cardiovascular artery disease. Included is a chart with foods that are good sources of Magnesium. Magnesium is also readily absorbed from good supplements.

Check out this report: The Higher The Magnesium Level, The Healthier Our Arteries“

– Dr. Becker